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Kelly Horsford

Co-Founder of the Art of Wellbeing | Spiritual Life Coach | Reiki Master | EFT Practitioner | Belief Coding® Facilitator | Teacher of Reiki | UK Registered Dental Hygienist

My healing journey began long before I ever formally trained. Raised by a spiritually aware mother, I grew up immersed in a world of intuition, energy and the knowing that true healing begins within. But it wasn’t until my early twenties — after a series of life-shifting experiences — that I truly came to understand the profound connection between the mind, body, and soul.

Burnt out and emotionally exhausted, I initially sought help through conventional therapies. While helpful in some ways, I still felt unresolved and disconnected. It wasn’t until I began working with energy — reconnecting with my body, releasing stored emotions, and learning to forgive and love myself — that true transformation began.

Over the years, I’ve trained in a diverse range of healing modalities, including:

  • Reiki (Levels 1, 2 & Master)

  • Emotional Freedom Technique (EFT)

  • Belief Coding®

  • Kundalini Yoga & Meditation

  • Womb & Fertility Massage

  • Spiritual Life Coaching

 

Each session I offer is intuitive, heart-led and tailored to your unique needs — whether you're navigating anxiety, trauma, self-worth challenges, or simply seeking deeper alignment and peace.

 

I also channelled and created a powerful course called The Chakra Realignment Method — a transformational journey through the body’s seven energy centres designed to release emotional blocks, restore balance and help you reclaim your inner power. This offering forms part of the wider support available through the Art of Wellbeing, combining spiritual practice with personal empowerment.

Later in life, I followed a very different calling and qualified as a UK dental hygienist. Through my clinical work, I began to witness a recurring pattern: many patients weren’t just struggling with oral health, but also with overwhelming fear, anxiety, or past trauma — often rooted in difficult dental experiences.

This led me to specialise in supporting those with dental fears and phobias, blending trauma-informed care with holistic therapies to help individuals gently rewire their subconscious patterns and return to the dental setting with renewed calm, confidence, and trust.

Whether you’re drawn to work with me 1-to-1 or explore healing through one of my online courses, I’m here to walk alongside you — supporting your journey back to wholeness, one layer at a time.

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Leigh-on-Sea, Westcliff-on-Sea, Southend-on-Sea.

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